Blog Archives

Heritage Day

We all know that 24 September 2015 is going to be a public holiday and we are all very excited about it. We get to have a day off work, or school, or from other routine activities. We are also aware that we are celebrating Heritage Day, but not all of us …

The healthy way to braai

Monday is the Heritage Day, which South Africans usually spend around braai fires. That means it’s time for our annual healthy braai blog post, in which we try to persuade you to relinquish the usual braai fare (thick, juicy beef steaks) in favour of …